Think about it, have you ever seen a fat vegetarian? Probably not. In fact, for most of us, vegetarian is almost synonymous with lean and healthy, isn’t it? And when you start any diet, what’s the first thing the experts tell you? Generally it’s to increase the amounts of vegetables you’re eating and to eat limited amounts of meat, especially high-fat red meat and pork.
Posts Tagged ‘vegetarian diet’
January 25, 2011 by dan50 · Leave a Comment
Filed under: Diets, Weight Control
Social Tagging: diet plan • vegetarian diet • Vegetarianism • weigth loss
Filed under: Diets, Weight Control
Social Tagging: diet plan • vegetarian diet • Vegetarianism • weigth loss
January 24, 2011 by dan50 · Leave a Comment
Filed under: Weight Control
Social Tagging: heart disease • kidney stones • osteoporosis • vegetarian diet
Filed under: Weight Control
Social Tagging: heart disease • kidney stones • osteoporosis • vegetarian diet
You know that eating a vegetarian diet can decrease the incidence of heart disease and certain types of cancers. You also know that it can make you leaner and healthier. But so many of the health studies are done on men? What about women and the impact of a vegetarian diet on their health as they age?
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